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Athletic Yoga, Yoga for Runners with Matt Giordano

Athletic Yoga, Yoga for Runners with Matt Giordano Streaming

Gaiam: Athletic Yoga

  • Genre: Sport
  • Date: 2015-03-09
  • Episodes: 7
  • iTunes : EUR 13.93
  • iTunes HD : EUR 17.43

Regarder Athletic Yoga, Yoga for Runners with Matt Giordano streaming

Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.

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Titre temps
1 Pre-Run Practice 20:45 Télécharger
2 Conditioning Yoga 20:31 Télécharger
3 Post-Run Practice 20:16 Télécharger
4 Healthy Shins 00:56 Télécharger
5 Lizard Pose 01:32 Télécharger
6 Hamstring Secrets 01:25 Télécharger
7 Soleful Stretch 01:14 Télécharger

Athletic Yoga, Yoga for Runners with Matt Giordano en streaming video

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